When you come to training in the Dojo you need to be mindful of a few things;
• Karate is a state of mind.
• Karate is not only exercise, nor is it just sport or a fitness programme.
• So when you arrive or as you prepare for training purify your mind.
Prepare yourself by being persistence and overcome difficulties through diligent training.
Remove from your mind all those things that distract - unwanted thoughts empty your mind during practice
and training by harmonising breath and action.
The Dojo is for all members' trainers and students alike and needs to be treated as a very special place
where the human spirit you're sprit can be tempered and polished.
Your behaviour inside the Dojo
• The Dojo - Is a special place for you and others personal development.
• Respect for Sensei and his team.
• Respect for other Students.
• Respect for yourself and the training.
The Maxims of Training
• Be proud to study the way of Shihan Frank.
• Alway be courteous in manners.
• Strive to develop courage and fighting spirit.
• Let us cultivate fellowship and understanding.
• Respect the ideals of loyalty and honour and tradition from times past.
Summarily of
SHIHAN FRANKS KARATE ACADEMY ETIQUETTE & RULES
1. Always arrive at class a few minutes prior to commencing.
2. Always bow when entering or leaving the dojo/class.
3. Always bow to black belts on arrival.
4. If you have any injury health problems please ensure that the instructor
has been advice before the class commences.
5. Arriving late to class please sit in bowing position until you are
acknowledged by the instructor.
6. Do not leave the dojo/class at any time without instructor permission.
7. Every member must show respect to the instructor of the training hall
and senior grades at all times.
8. Members must have full uniform (gi) prior to attempting grading.
9. Smoking & Alcohol is prohibited on the premises of the dojo.
10. Jewelry is not to be worn during training sessions-any time expected
time keepers and senior instructors.
11. Uniforms shall be kept in a clean, and pressed.
12. Fingernails & toenails clean and short at all times or be covered.
SHIHAN FRANK
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